Pulled Pork Recipe Instant Pot Keto

Working in batches brown seasoned meat for 3-5 minutes on each side. Then youll add the shredded pork spices see below and our sugar free BBQ sauce to a medium sauce pan.

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In a small bowl combine the smoked hot paprika garlic powder onion powder 1 teaspoon of salt and ½ teaspoon of black pepper.

Pulled pork recipe instant pot keto. Once the Instant Pot says HOT add oil. Rub each piece with chili salt mixture. Mix chili powder and salt together in small bowl.

Cook until sauce is reduced in volume by about 12 about 15 minutes. How to serve Instant Pot pulled pork. Toss pork pieces and seasonings in gallon-size resealable bag until well-coated.

Pour half of the BBQ sauce in Instant Pot. Cut the pork into 6 pieces. When the oil is hot less than 30 seconds add Pork Shoulder.

Sprinkle generously all over with salt and pepper. This dish is made with pork shoulder pork butt or pork roast and with apple cider vinegar and homemade BBQ sauce. Turn Instant Pot on to Saute.

When ready drizzle with desired BBQ sauce we recommend Stubbs and serve with slaw pickles and brioche buns. Turn the instant pot on click saute and cook for 3-35 hours. Pat the pork roast dry with a clean rag then chop into large chunks for faster cooking.

Add water to pressure cooker pot Note 2 then distribute pork pieces over the water. Use a ladle to skim excess fat from the top of the liquid and discard it. Add the BBQ sauce mix well then squeeze orange juice and toss well to combine.

Sprinkle the pork rub over the pork loin and rub it in with your hands. Season the pieces with the spice mixture and set aside. Turn the instant pot on to the saute function and add the bacon grease.

Chop the meat into medium-size pieces and put into the instant pot. Add in the bbq sauce mix and squeeze the orange into the mix before adding it in yes you want the whole orange in the mix. All we have to do for this roast is brown it right in the Instant Pot on saute mode season it and then set it for 45 minutes to pressure cook.

Add the coffee and diet soft drink to the pot. Pat the pork dry with paper towels then season with salt and black pepper and set aside. Next stir well and cook over medium heat until its warm throughout.

Place in a ziplock bag or in a bowl covered with plastic wrap let it sit in the fridge for an hour or two or overnight. Instant Pot BBQ Pulled Pork is a quick and easy healthy pressure cooker recipe that is also keto and low-carb. Pour 1 cup sugar-free rootbeer in the bottom of the instant pot.

Of course you should pile the pulled pork on buns and top it with coleslaw and your favorite barbecue sauce. Place the meat inside. Cook on high pressure for 2 hours.

Mix all spices together in a small bowl sprinkle over the pork and mix well. In a small mixing bowl combine the chili powder garlic powder onion powder smoked paprika ground cumin and salt. You can use Sweet Baby Rays for a non-low-carb option.

Pat pork dry with paper towels trim off excess fat remove bone if present and cut meat into roughly 8 even pieces. Coat pork roast with spices then sear in a skillet on each side in 2 tbs olive oil. Place the pork loin in the pot.

The instant pot takes care of all the hard work and all the time infusing all the flavors into the most tender juicy shredded pork in less than 90 minutes. Each serving is about ½ cup pulled pork. Remove the pork to a cutting board and use forks to pull the pork apart.

Here are some of my favorite ways to make pulled pork into a complete meal. Place the seared pork roast in the slow cooker and cover with chicken broth apple cider vinegar Braggs aminos and liquid smoke. Youll want to do a slow release for another 20 minutes or so shred it and add your favorite BBQ sauce.

Pig Pile Elvis Style. First youll make your shredded pork by your desired cooking method or buy it pre-cooked without BBQ sauce. Add ½ cup of the reduced juices back to the pulled meat and serve.

Set Instant Pot to saute and add remaining tomato paste remaining ketchup and 12 cup brown sugar. Press Cancel to turn off the heat. To keep things keto-friendly make sure to use a sugar-free BBQ sauce.

How to Make Keto Pulled Pork in the Slow Cooker In a small bowl combine the spices along with the Lakanto Monkfruit. Once melted and hot add half the pork chunks and brown on all sides. Close the lid and seal the vent.

Heat 1 tablespoon olive oil in a 6-quart electric instant pot turned to the saute mode. Set the Instant Pot back to saute and allow the juices to simmer and reduce for about 10 minutes. Cut pork into roughly 1 lbs pieces.

No trivet or rack needed. Add 1 cup of water apple cider vinegar and sweeter to the Instant pot and mix to combine. Add minced garlic and 13 cup water.

Set instant pot to Saute and heat up olive oil add meat working in batches as needed and sear meat for 3 to 5 minutes on each side until browned. This Instant Pot pulled pork recipe is so versatile and you can do endless things with it.

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